NLP Boise, Weight Loss Boise Idaho, Life Coach Boise

Weight loss or other issue

Come find weight loss in Boise. Life coach Bob Weikel will help you stop struggling with weight or help you with other issues. Can’t stop eating junkfood? Can’t motivate yourself to go to the gym? Can’t stop the cravings? Bob can help. He is one of the best people offering NLP in Boise.

NLP is like hypnosis

NLP has it’s roots in hypnosis, but over the years we’ve found that you can do just as much in a waking state session. The powerful processes that transform those core emotional identity beliefs that drive emotional eating can be done with the person in a waking state. NLP has skills that are like hypnotic techniques, and can really get to the core fast. The first ninety minute session is free too.

Reach your ideal weight!

Are you overwhelmed with cravings sometimes?. Do you have trouble getting motivated to exercise? Do you find yourself eating for comfort or to cover up stress? Are you really struggling? This program is not about pushing a belief system or the right way to eat or exercise, it’s about healing your beliefs and behaviors that hold you back. Willpower doesn’t work. You’ve got to change those core limiting beliefs that drive the cravings and eating patterns. Then it’s about changing your habits using your resources from your unconscious mind, which is at least ten times easier than trying to change with willpower. We all know that it’s really hard to change habits with willpower. Our sessions make it a whole lot easier, even automatic sometimes.

We start with beliefs

A person can be very overweight, know exactly what to do to lose weight, have read a dozen good weight loss books, and still not be able to lose any weight at all. Why is that? It’s about core limiting beliefs. Change those core limiting beliefs and it gets the weight to start peeling off. NLP, neuro-linguistic-programming is a fantastic medium for changing these core emotional beliefs that we’ve had since childhood.

An example of a belief that was formed during childhood is one of my clients who created a limiting belief from a negative experience with her parents fighting when she was four years old, producing a present day loneliness that led to eating “comfort foods” like ice cream at night. We changed it and she lost a nice chunk of weight without trying. We had to do other things, but that was an important first step. Changing the limiting beliefs is almost always the first step.

The exact beliefs will be different for each person. Change the beliefs and then change enough of the person’s habits (habits are things like compulsions to chocolate or eating too fast, for example) and the person gets down to their ideal weight. Again, we work on what you as the client wants.

Another client of mine had a negative experience with their mother in their high chair when they were a small child. They formed a belief around eating to show their parents that they loved him. When we changed that belief, that was a very important stepping stone for him getting over his plateau that he had struggled with on his own for years.

Changing food and exercise habits

It’s important to note that a lot of what we work on is lead by the client. Bob doesn’t push a belief system about nutrition and exercise, he helps you heal and awaken your inner resources that can transform your beliefs and habits.

After the core limiting beliefs are transformed, a client might come to a session to work on four or five foods they struggle with. Bob can also install strategies modeled from very thin people. The NLP changes the subconscious drive to eat poorly, it’s twenty times easier than willpower.

How long it takes

It varies widely from person to person but six sessions should be enough to see some dramatic change. I’ve had people that were done in two sessions and there are people who take more than six sessions.

A Free Session by Phone or in Person

Bob provides weight loss life coaching in Boise at his office or over the phone/skype. So come lose weight in Boise. NLP is powerful, and the first ninety minute session is completely free.

Here’s Bob’s before and after image. He lost his weight through NLP and nutrition.

Benefits of Bob’s weight loss work with his clients:

• Get down to the weight of your dreams
  
• Look better
• Be healthier
• Feel more attractive to your partner
• Avoid diabetes and other weight related illnesses
• If you want to be on an exercise program, do it more easily.
• And much much more..

Again, Bob is very knowledgeable about nutrition and exercise, but he does not push anything onto a weight loss client. It’s all about the client’s journey and awakening in them the perfect steps to achieve their ideal weight. Then Bob has nutrition and exercise information ready if they want it.

Some of Bob’s clients also see him for other change work, like habit changes, trauma, pain, and other health, emotional, or relationship issues.

Bob has hundreds of hours of NLP and hypnosis training. He’s been studying NLP and hypnosis since 1992. NLP is a wonderful tool that has helped so many thousands of people, and Bob has dedicated his life to helping people with it.

Again, phone coaching is available. Weight loss work can be accomplished by phone or skype.

If you are in pain or suffering with extra weight, please give Bob a call and see what he can do for you. Life can be good and everyone deserves a long, healthy life. Read more about how bob did it for himself here.

Testimonials

“Bob creates a safe and supportive atmosphere in his NLP sessions. He works with a confident humility. I trust Bob with my most challenging life issues. Consistantly Bob expresses a strength in his competency and gentleness in the ways he touches my most vulnerable places. Whatever issue you bring to your session, Bob will meet you with an accepting patience, professional mastery and deep compassion. Each session is a treasure to be open to.” -Rainya Dann, Director of the Institute For Transpersonal Studies

“…Bob’s gentle and intuitive way of coaching helped me to discover my own powerful resources and why I was holding myself back… ”. – Mandisa Fabris, Certified Holistic Nutritionist

“…I have broken old patterns that I never thought I could. Your NLP Coaching has helped me learn what the impact of seemingly meaningless little issues can have on my life and how to change them. I am forever grateful!” Debi Donner, Life Coach, Scottsdale, AZ

The health benefits of getting down to a person’s ideal weight are great. Studies show that a person at a healthy weight is less likely to develop a wide range of health symptoms. It’s worth it to invest in health now instead of paying a lot more later due to coming down with a health issue due to being overweight later in life. You can shed that body weight and look leaner. Bob’s coaching is one of the best ways to lose weight in Boise. NLP Life coaching in Boise is a growing phenominon, and neuro-linguistic programming (NLP) is an exciting format for powerful change.

Almost any form of payment type is available. Give Bob a call Today; 208-860-9863 or go here to sign up.